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Showing posts with label Perfect 10 Challenge week 4. Show all posts
Showing posts with label Perfect 10 Challenge week 4. Show all posts

Friday, January 29, 2010

My Perfect 10 Update (A Day Late)



Well, here we are in another state (literally) and I'm reflecting back on my goals from the living room of my in laws :-) I must say, yesterday as I was running down the icy highway with spikes on, I felt glad for this challenge. I may not always meet every goal perfectly, but I am trying and so I'm doing better than I would be had I not made these goals to begin with. There is something to be said for all of that! Thanks South Beach Steve, for the challenge.


1. Some form of exercise 6 days a week. Pretty much, yes!

2. Sit ups/planks 5x week. Maybe 3-4 this week.

3. Instill healthy ideas in my kids. Honestly, I hardly have to think about it. Just my doing healthy things causes them to. Today I sat down with an apple and only got 2 slices of it.


Below is my niece with her dad. I told her I brought some bananas over so she could pretend to be a monkey. As you can see, she really got into the part. We also drew interesting pictures on each of the bananas. There were 3 bunches on the counter one day. The next there were only a few left!!
4. pic - current

5. Drink more water - yes, I have been. The one day I didn't, I noticed in my eating log how much more I ate. Wow!

6. Burn calories rather than binge - not perfect, but definitely in check.

7. Hair - apt scheduled (wooohooo!)

8. Biggest Loser Contest (will find out results in Feb)

9. Work out with a Buddie weekly - Enjoyed a nice Nordic hike with The Dolphin Goddess a few days before our trip. It was a great catch up with her and I could tell I'd really worked!

10. Try clothes on/shopping - none of that lately, but should get a chance this week.


I always forget the "something about myself" part! I like to joke that I am "domestically challenged!" I don't know how to sew, knit, crochet or do anything that resembles a craft (and I fear trying). I'm also not much of a house keeper. When I left home I didn't even know how to brown hamburger!! As I have had more children, of course, I've learned lots, (because I had to). Here I am today sprouting and rendering bear fat! It's all a work in progress and I have fun making fun of myself on my blog as I learn!